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Experiencing Mindfulness Through The Healing Art Of Doll Making

My earliest memories of embroidery were having after school lessons at 9 years old, with a wonderful primary school teacher called Mrs Kerr. I didn’t realise at the time the sessions were set up to help me talk about an upsetting happening in my family, I just thought I was very gifted at embroidering lampshades!…

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Another Iceberg Avoided

Last night the PM announced we go to Tier 5, a newer and bigger iceberg for us to sail around. We remain open as we are considered an essential service As we have reported to you in recent weeks, this pandemic will inevitably cause a lot of emotional and physical pain and we are here…

No Brainer

Every now and then something information comes along which is so important that you have to sit up and take notice. This is one of those times, so I urge you to take the time to read this and take it seriously. It’s good news for a change The following information is taken from a…

Senior MSK Physiotherapist

We are looking for a senior MSK physiotherapist to join our triple award-winning private clinic, located in a beautiful grade II conversion, in stunning countryside near Stafford. We have a well-established professional, happy and motivated team who provide the very best hands-on treatment and have an enviable reputation, rated 5 Star on Google, with a…

Dehydration. An All Too Common Problem

What happens in a drought?  A hose pipe ban, a car wash ban, shorter showers, less water in the bath. We all protect the vital stuff, like making sure we and our animals get water. Fortunately, we live in a country with more than its fair share of rain and our droughts don’t last too…

Understand Your Body’s Response To Ongoing Stress And How To Deal With It

Humans have a built in primitive and automatic defence mechanism, which today we refer to as our ‘fight or flight’ response. Early human response to being hunted would have been ‘fight or flight’, causing an instant release of a whole cascade of chemical changes in the body, raising breathing rate, blood pressure, blood sugar and…

What We Do At Our Clinic

Not a month goes by without a number of our patients commenting that they were not aware of all the things we do here and if only they had known they would have booked in sooner. It’s impossible to list everything we do in this small space and the graphic below only gives a sample.…

Christmas Holiday is Coming – An Opportunity To Heal and Rejoice A Better 2021

2020 will soon be over and for most of us it can’t come to soon. It will be a year that most of us will want to forget and put behind us. The rapidly approaching Christmas holiday is going to give us exactly that opportunity, a chance to relax, unwind and think of a brighter…

4 Keys Approach Will Be Vital To Deal With The Upcoming Tidal Wave Of Post COVID – 19 Chronic Pain, Depression and Anxiety

COVID-19 has dominated our lives for nearly a year now and while we may be becoming immune to the subject, there are new articles emerging constantly as we learn more about this epidemic, providing important new insights, which we should not ignore. A recent paper, referenced below, published by physiotherapist Dr Adriaan Louw, written for…

Nicky Snazell’s Wellness & Physiotherapy Clinic Christmas & New Year Hours

This year we will be closed from Thursday 24th December until Friday 1st January inclusive. We will reopen on Monday 4th January. There is bound to be a rush for appointments before Christmas, so don’t leave it for too long before making your appointments to ensure you are ready to enjoy your break.   Call…