NICKY SNAZELL'S WELLNESS & PHYSIOTHERAPY

The Latest Blog Articles

Beware the Sabre Toothed Tiger

Beware the Sabre Toothed Tiger

Humans have a built-in primitive and automatic defence mechanism, which today we refer to as our ‘fight or flight’ response. For a prehistoric man, the majority of his time would have been spent in a high-stress state, constantly monitoring for danger, such as when a sabre-toothed tiger eyed him up for lunch. His systems would…

Shamanic Art of Healing the Soul

The Shamanic Art of Healing the Soul

The Shamanic Art of Healing the Soul The Siberian definition of the word shaman is “someone who sees in the dark with his or her heart.” This is a loving expression of service. The shaman is dedicated to the cause of helping alleviate suffering in the world.   We have doctors, nurses and physiotherapists who…

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Deep Oscillation The softer therapeutic

Deep Oscillation Integrated Use I have introduced to this again recently whilst presenting at the AACP conferences in 2016 and 17. Just after this event, in part due to too much talking, bronchitis hit me big time and I was amazed at the effect of this technology on my lungs; I could breathe afterwards and…

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Nicky Biography

Nicky Biography From an early age, Nicky has shown a keen interest in healing and helping others. During her teens, experiencing her mother’s suffering, set her off on a quest to resolve this. She graduated in Biological Sciences 1988, specialising in cellular physiology and psychology. She then went on to graduate in Physiotherapy in 1991. Then…

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Wellness

It’s best to explain this with the help of an analogy. When you buy a brand new car, it comes with a warranty. There’s a reason for this. The manufacturer is basically guaranteeing, that provided you look after your car as specified, you are going to be very unlucky if anything goes wrong under the…

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Energy Balls Recipe

Energy Balls Recipe 100g (1/2 cup) almonds or cashews 200g (1 cup) dates (medjool dates can be used without soaking, deglet noor dates should be soaked in hot water for 2-3 minutes first) 2 tbsp raw cacao powder 1 ½ tbsp nut butter 1 tbsp coconut oil Pulse the almonds/cashews in the food processor until…

healing jewelry

Give your loved one butterflies this valentines

This Valentines why not consider a beautiful sterling silver pendant necklace for your loved one, not only is it unique to the Nicky Snazell Clinic’s it also as you might expect is contains stones with powerful properties to provide a beautifully unique and highly desirable real silver neckless.  There are four important stones in the healing…

What is Osteoporosis

What is Osteoporosis

Osteoporosis is a silent disease of bone thinning that many people suffer from with no awareness until the bones start breaki ng or crumbling, most often at the spine, hips and wrists. The pain associated with this condition can be very severe and effectively destroy any quality of life. The statistics for osteoporosis don’t make…

Musculoskeletal Pain Relief

Musculoskeletal Pain Relief

Musculoskeletal (MSK) pain is any pain caused from the bones, joints, tendons, ligaments or muscles. This may include things such as a sprained knee/ankle, arthritis in a joint, tennis/golfers elbow, pulled muscles and many other conditions. When you come into our clinic you can be assessed by a Physiotherapist or a Sports Therapist. Depending on…

Reap What You Sow

Reap What You Sow

Growing Old, Stave Off Ill Health Part of life is growing older and we should all plan for that stage of our lives. The good news is that with correct lifestyle choices and planning, the later years can be just as much fun as any other part. The first and most important step in this…