It’s best to explain this with the help of an analogy. When you buy a brand new car, it comes with a warranty. There’s a reason for this. The manufacturer is basically guaranteeing, that provided you look after your car as specified, you are going to be very unlucky if anything goes wrong under the warranty period. Once past this honeymoon period, you know that you must carry out regular preventative maintenance at set intervals, in order to continue with many more miles of trouble-free motoring.

Eventually, you will get to that time when things start to wear out and go wrong. Some parts will corrode, weaken and eventually fail. How fast your car gets to the junkyard depends very much on how well you looked after it and the difference can be many years.

Just as with a car, how many problems you will have and how long your body will last depends very much on how well it is maintained and that’s where we can help you.

Nicky has devoted her life to finding better knowledge on how to help people get better results from their treatment and to live a longer, healthier life. In her books she developed the concept of a Human Garage and also the importance of overall health, or Wellness, which she defined in her 4 Keys model.

She has built a powerful team of highly experienced therapists and together they offer you the expertise of looking not only at the problems caused by a recent injury or of a longer term chronic condition, but also look at your health keys to get even better long-term results.

Wellness encompasses all of you, your fuel (diet & nutrition), your servicing ( exercise & fitness), how hard you press your right foot (stress) and your environment (lifestyle). The intent of Wellness is to achieve better long-term health.

If you feel you have Wellness factors that are impacting your ability to heal or want to find out more about living a longer healthier life, then we can help.