What is sports massage?

Like a traditional massage, sports massage more intensely manipulates the soft tissues and tendons. In addition, the masseuse uses more strength to purge the muscles, which helps to loosen and condition the essential structural integrity. As a result, you are less likely to become injured during sports or physical activity.   Sports massage also helps to…

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Rotator Cuff Physiotherapy, Shoulder Treatment

Rotator Cuff Physiotherapy image

Rotator Cuff Physiotherapy Many have heard of the rotator cuff in the shoulder and, not surprisingly, believe it to be a single part of the shoulder. The rotator cuff is, in fact, a group of four muscles that work together to provide dynamic stability of the shoulder joint, helping to control the joint during rotation:…

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Physiotherapy Treatment For Vertigo

vertigo treatments, physiotherapists

Physiotherapy Treatment For Vertigo Caused By BPPV Vertigo is a problem that affects around half the population at some point in their lives and is more common as we get older. Fortunately, the symptoms usually only last for a few seconds to a minute or so, but the symptoms are very unpleasant including: • Nausea…

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Book Online

You can now book your next appointments online via our website www.painreliefclinic.co.uk You will see an orange box at the top left of each page. Click on that and it will take you to the launch page. Online booking is only suitable for existing clients: You are an existing client AND You are being treated…

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Horse Riding’s Rehab Costs

At Nicky Snazell’s Wellness & Physiotherapy Clinic, we get to treat quite a lot of sports injuries and by far the number one sport for injuries we see is for horse riding, perhaps not surprising given how popular this pastime is in the area A recent large scale study in the USA supported our observations,…

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Feedback Survey

You Spoke   Recently we asked for feedback on your thoughts on our clinic and most importantly, how you would like us to improve. I’m really pleased to say that we had some great responses which have given us plenty to think about. We have given all who responded a free massage and of course…

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Look At Yourself Under A Microscope

This may be difficult to grasp at first, but if you were to be able to look inside your body, down to the tiniest detail, you would see you are a community of cells, trillions of cells. Development of humans started from a single cell structure. For growth, the only opportunity was to get bigger,…

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You Are The Author Of Your Life

Many patients I see have experienced chronic and sometimes severe pain in a specific part of their body. Pain that’s lasted years, decades even. Pain that won’t go away and no conventional treatment seems to work. These patients are resigned to suffering their pain for life.  In many cases I find that their pain is…

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How To Maximise Your Treatment Benefits

At Nicky Snazell’s Clinic, we strive to give you the best treatment experience possible, which means every part of your journey with us, from initial contact right through to saying goodbye, is as effective and as enjoyable as possible. To achieve this, we have to make sure we have booked you in on the right…

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Acupuncture, Dry Needling & IMS Explained

Most people have heard of acupuncture and understandably assume that if a treatment involves a needle, it must be acupuncture. This is akin to saying that everybody who uses a knife must be a surgeon. Our task here is thus to look in depth at all the ways that needles are used, so that you…

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